Archive for the ‘Alternatives to school’ Category

Engaging the spirit

Thursday, August 5th, 2010

Here is the image that I hold inside:

A young person is held down, under water.  They struggle, but only half-heartedly.  They keep struggling, getting more and more scared and close to panic. More struggle, more fear, more panic.

They start to get pissed off and more energetic in their effort to escape.

They’re realizing this is not a game.

But, they are still held down.

Their effort increases, as does their aggression.  But, it’s not enough.

Finally, when they realize they are about to die, they do whatever it takes to get free.

Their action stops being soft and hopeful, and becomes direct, assertive, and fierce.

Their spirit engages. They realize that they have to fight for something they care about – in this case, their life.  And what it takes to have their life is being direct, assertive, and fierce.

It is a moment where they stop living in a considered way.  It is a transition away from being soft, indecisive, and soft/nice.

________

Today, I am wondering about how to do this with teens in today’s world.

I know many young people who live in a considered way.  They feel trapped, want to bust out, want to be courageous, but just can’t bring themselves to do it.

How can we help them?

BP – a convenient scapegoat

Wednesday, August 4th, 2010

Boycott BP.  Get pissed off at their irresponsibility.  Rant about their greed.

But, please don’t think that this is all their fault.

That is way to easy.  To convenient.

When I am on a ropes course with teens, I often ask, “how do you want to play this game?”  Do you want to get through this or do you want to dig deep, engage your creativity, your honesty, your integrity, and learn what excellence feels like?

Almost always they respond, with, lets go for it.

How do we want to play the oil disaster in the Gulf of Mexico game?  Easy or honest & with integrity?

We here in the USA use the same amount of oil that spilled into the Gulf of Mexico every…are you ready for this?…every 2 hours and 41 minutes.

http://daily.sightline.org/daily_score/archive/2010/08/03/a-bp-size-leak-every-3-hours

Please, lets rant, be angry, demand change, ask for responsibility, from BP (and the other oil companies).

But, please lets play the game above board and pay attention to our part.  We are all responsible. We are all culpable.  We all have a big part in the tragedy that will continue to play out in this disaster.

Experiences of Wholeness

Friday, May 28th, 2010

In my work as a life coach who specializes in helping teens, young adults, and parents, I have to work hard to help my clients create an image of what is possible for their life and for them.

  • “I think I’ll figure it out when I go to college.” says the HS student
  • “I don’t really know, I’m waiting for something to happen.” says the college student.
  • “I’m not sure what I should do.” says any student at a moment of decision.

Having a base of experiences in the world is really important.  It gives me, as a coach, something to draw on and them, as a person wanting an awesome life, a vision of what’s possible.  But, too often, especially with teens, (and a surprising – and sad – number of adults/parents also), they don’t have inspiring and excellent experiences to draw from.

They have never been in an inspired learning environment, they have never been challenged to work through frustration to cultivate their full abilities, they have been celebrated for mediocre efforts which they then think are good enough, but are not enough for the kinds of moments and experiences that really matter, they have never been on a team or in a performance group that is fully committed and striving for excellence.

They have not yet gotten a taste of what is possible for their life and been celebrated and acknowledged for it.  This in itself is unfortunate, but an even harder part of this is it then limits their imagination of what is possible for their future.

Not feeling hopeful or excited about your future leads to the “I don’t know, I’m not sure, I’m waiting for something to happen” that I hear all the time.

Experiencing Wholeness

What happened in my wife & son’s classroom is what I call an experience of Wholeness.  The kids got to feel what it is like to be in a supportive, inspired, creative environment that they created!!  “The Neighborhood”  became a place where these students could go, become their character, and have an imagining that allows them to feel what is possible for their life.

Who they are deep inside gets to come and play, and that experience will create a lasting image, feeling, experience, and vision of what is possible for their future.

Every summer kids who go to SuperCamp have a similar experience.  SuperCamp is a 10-day accelerated learning program.  In the 10 days the kids go from being resistant and hesitant to being energetic, inspired, happy, alive, and ready to take on life.  Some kids have the opportunity to adventure into the wilderness with the Road Less Traveled (RLT), where they spend days/weeks backpacking and exploring the natural world (and themselves).  Or some kids go to da Vinci Middle School and are in the Dance program.  In the dance program the kids are in an excellent learning environment where they are given the opportunity to thrive, challenged to step up, and inspired to give 100% effort.  They learn what excitement and pride feel like and what it takes to be excellent.  They learn what it feels like to work hard – really hard – for something you care about.  They learn how to face adversity and difficulty and work through it.  They learn what it feels like to be nervous and then to give your all in a performance.

Without these images, feelings, pictures, and experiences, it is hard to feel hopeful about the future.  So, this is the foundational work that I do in my coaching…figuring out how to get people these experiences (or build on the ones they already have).

Once these images, feelings, pictures, and experiences are in place, we can begin the work of figuring out how to take that foundation and build a life on top of it.

One reason that I think SuperCamp, RLT, da Vinci dance, and what happened in my wife’s classroom is so absolutely profound and important, is because these kinds of experiences are so rare today.

Again, most of our young people never experience this feeling.  They never get to imagine or experience what it feels like to be Whole.

They never have the experience of being inspired, excited, challenged, supported, encouraged, and acknowledged.

Because most of what our young people get to experience is under-stimulating, uninteresting, uninspired, and once they are old enough to realize it, insulting.  Whether in a classroom at school, hanging out with peers,  indoors staring at a screen, or in a difficult home, they have no choice but to think that being whole is being bored, zoned out, sad, mediocre…it’s the only world that they know.

How many young people do you know today who are full of zest, energy, aliveness, curiosity, and appreciation for others?

I’ll give you a moment to respond while you get them away from the computer, out of the TV zone, or receive a text message back from them.

Beyond fear, concern, and worry to Hope, Creativity, and Possibility

As one of  the students in my wife’s classroom said to the mayor of Portand,  “I’m not worried about becoming an adult as long as these neighborhoods get built.  I’ll have something to look forward to and there will be adult playgrounds, so we can all keep having fun!”

Phew, what I see this young person feeling now, which sums up what I hear often from young people, is fear about becoming an adult, concern that  life is not much fun, and worry about the future.

Thankfully, the kids who have an experience in the Opal 2 Neighborhood, at SuperCamp, RLT, or while dancing at da Vinci middle school, have a vision of what is possible and hope that they can make it happen.

I stand for all of us – and really hope you stand with me – and say that it is our responsibility as parents, caregivers, teachers, friends, and citizens to nurture the feelings of what is possible, to cultivate that hope, so that our young people hold on to their imaginary places, their excellent performances, their exciting adventures, and remember what they created…so they can create it again.

And show us the way.

Miracle on the Playground

Tuesday, November 10th, 2009

I stood and watched was a group of young people with their teachers making these gigantic, dramatic, loud, enthusiastic and inspiring noises and movements – every time I think of it I start crying.  There was so much energy that I wanted to go play with them.

It happened when I was leaving my kids school today having spent time playing math games with several of the kids.

I was walking past the playground and the 4th and 5th graders were on the playground.  They were playing a game those of you in the cooperative game world might know as “Zoom, Mooz”.   Basically they were standing in a circle passing an imaginary ball around the circle and when they pass it they say “Zoom”; anyone who wants to can change the direction of the ball, by putting up a big “stop sign”; then the Zoom gets turned around and becomes “Mooz”.  There are a couple other tricks in the game, like throwing the ball across the circle, but these details are unnecessary for this story.

You might imagine a group of 25 nine and ten year olds and their 2 teachers playing this game and they unenthusiastically pass the ball around the circle.  The energy in the game probably is dependant on the buy-in and safety level of the kids.  And it would not be very hard to imagine a group of kids not making much of an effort (or even paying attention).

“I watch these gigantic, inspiring movements…and I start crying.”

To watch a group of young people playing and laughing and risking is absolutely amazing.  It moves and inspires me.  It gives me hope. It makes me feel grateful for the education these kids (and my kids) are getting.

What would happen if we all were as zestful, enthusiastic, creative and courageous as this group of people on this playground?

If the story ended her it would be a miracle, but I have not even shared the part of the story that is the most unbelievable to me.

Beyond the miracle into the unbelievable…

As I was watching, I noticed an inner circle that formed.  And the kids in the inner circle were playing also.  So now, there are 2 circles Zooming and Moozing.  Every once in a while a kid from the outside would walk in and join the inner circle, and I wondered why.

Typically in these games when you make a mistake you are eliminated and go do something else, so I figured that there was some rule those in the inner circle had violated.  But the rule was not obvious to me.

I stood and took in this gift…trying to absorb the joy and aliveness radiating from this group of people.  Before I left, I snuck over to the teacher and said:

“I have played this game many times and watched it many times, and never have I see this amount of enthusiasm and energy.”

And her response was:

“Thank you.  We are self-assessing ourselves.”

Wow.

“We are self-assessing ourselves…”

Now think about this for a second.  Here is a group of 9 and 10 year olds being challenged to completely go for it, be outrageous, creative, involved, and energetic.  And they were doing it.  At school!

But every once in a while one of them would do their movement, make their noise, and then reflect “Was that my full zestful expression?”  And when it wasn’t, they simply took a step into the inner circle and kept playing; all while the huge game continued around them.

If they were not satisfied with their effort, their expression, they moved to a place where they could practice, surrounded by others who were still playing huge.  And when they were ready they could re-join the outside game.

It is amazing.  The whole thing.

How would you assess yourself?  Are you playing with full, zestful expression?

Would you move yourself to the inner circle?

What would happen, if like this group of young people, we totally went for it? If we were given the opportunity to be fully 100% fully expressed…

And to learn what it feels like and what to do when we did not meet our own standards?

I want to know where we are on this one…so here is a survey.  It is simple.  It will take you less than 2 minutes (unless you want it to take longer).

Jump in the River?

Tuesday, October 6th, 2009

From Busy to Overwhelmed

A client I heard from recently was trying to figure out how to get everything done that was on his plate.  “This is all stuff that I want to be doing and is important, but there are just not enough hours in the day to do it how I want to do it.”

We have a friend who recently had a baby.  They were in a place that is familiar to all parents – how do I maintain the same level of excellence at work when I now have this other piece of my life that takes up all that wiggle room where I used to get things done?

Listen around and you will hear a huge number of people who report being really busy and overwhelmed.  And it is no wonder that you feel this – we get all kinds of messages from our culture to do more and do it more quickly, and that if we’re not doing enough we are slackers and we will not be happy.

Being busy has become a status symbol.

Have you lost touch with these qualities of peace and perspective?

It used to be that life was more like a meandering mountain river.  Mountain rivers have a consistent flow.  Sometimes the flow is slow and deliberate, almost as if the water is taking a deep breath, looking around, and enjoying the moment.  Sometimes the flow is fast, intense, and powerful, as if the water is ready for some excitement, learning, and exploration.  Sometimes there are waterfalls; and sometimes pools where an eddy creates a meditative trance; and always just below the surface are things to discover.

Today life feels like running the Colorado River through the Grand Canyon.

I think I am right about this: Rivers are rated on a scale of 1 to 5.  One is something like our mountain river.  Five is for experts who have lots of experience handling big water.  The Colorado River in the Grand Canyon has it’s own rating system.  It is 1 to 10.  It is not a river for everyone.

But it gets the most attention and it creates a standard, and it is a standard we judge ourselves against.  And it is the same way being busy has created a standard that we judge ourselves against.

The story goes something like this: people who are successful (and cool) are busy.  They get a lot of stuff done.  They are able to manage the overwhelm, somehow.  I am not able to manage the overwhelm.  But, I am going to try, because if I figure it out I will have made it and I will be cool too.

How do you prepare yourself for when something fun turns into big trouble?

When you raft, kayak, or swim a rapid it is exhilarating and fun.

Until it’s not.

When the power and unpredictability of the water takes charge the experience very rapidly becomes scary and out of control.  You enter in to a fight (sometimes for survival).  And you feel helpless and at the mercy of the raging river.  It is dangerous, out of your control, and you have no idea where you will end up.

Now, this next point is probably really obvious.  This is absolutely the worst time to create a contingency plan.  Swimming a rapid, hoping to get your next breath is a bad time to create a rescue plan, discover what is around the bend and how long you have to hold on, or where your help will come from.

When you are in a panic and scared for your life, making plans and thinking clearly are difficult, duh.  But, it is important to know that this is exactly what your brain does; it downshifts into survival mode.  Thinking is out the door – no planning, organizing, or thinking ahead.  Your brain tells your body to do anything and everything you can do to survive the immediate circumstances.

How often to you use the 3 steps that help you navigate big trouble?

People who know rivers and have experience, know to scout the rapids.  Every time.  They know how read the water.  They learn which rapids to walk around and which ones to go for, and whether today is the day to go for it.  They can manage the exhilaration with perspective so that they match their ability level with the challenge nature has put before them today.

If you do not scout the rapids, know how to navigate the waters, and know how to manage emotions you can find yourself in some really serious circumstances.

Are you prepared to swim the rapids of busyness?

Being busy and overwhelmed is like trying to navigate the Colorado River without the expertise.  It is so tempting to feel like we “should” be playing in the Grand Canyon – doing everything on our plate (and those additional things people ask us to do) with a high level of excellence.  It is so easy to get sucked into the belief that the only way to be successful and happy is to swim in that river.  It seems sexy and cool.

It’s like we are distracted and have forgotten that there are other places and ways to play.  All the gifts of the meandering mountain river and all the learning and satisfaction that also exist there seem insignificant and/or are not in our consciousness.

Do you remember all the falling down it took to learn to walk?

Lets look at the 3 steps that help you navigate big trouble:

  1. Scout the rapids – perspective
  2. Know how to navigate the rapids – know your abilities
  3. Manage your emotions – self-awareness

Before you become excellent at doing something, you have to start doing it.   When you start it you will not be very good.  It will take time.   It is critical that you find the appropriate level of challenge for your abilities – don’t jump into the Colorado, begin your journey in the cold mountain river.

You will need to resist the temptation to want to be more/better/further than where you are.

Being busy is about having a full plate of things you care about (and some your do not care about).   Full plates combined with wanting to be successful lead to overwhelm.  Overwhelm leads to not growing the skills and excellence that are necessary for you to create the foundation for the life you want.

  1. Perspective – Get out of the river.  Stand on the bridge and assess the situation.  What do you really care about?  What is really important?  What is your plan?  What do you say no to?  What do you prioritize?  How are you going to handle the things that are not a priority?
  2. Know your abilities – what is your honest assessment of where you are in the process?  What do you want to learn?  How can you learn it?  What are your strengths?  What is the best river for you to develop your skills in?
  3. Self-awareness – What matters to you?  How do you escape “should-ing” on yourself?  How do you handle the excitement and sexiness of more and find meaning with enough?

Here is the deal I want to make with you: focus on doing one thing better in your life in the next month.  One thing.  Your evaluation is not going to be based on everything, it is going to be based on the one thing you choose to work on.  But, I expect courageous and steady progress on that one goal.

Listen to this again:  Permission is granted to not be perfect and to not do everything. You get to measure how good a human being you are.  Be realistic with yourself.  And then be honest with others.

In other words, scout the rivers, evaluate which is the right river for right now, communicate your plan, strap on your life jacket, and 1-2-3 Lets Play!

Time to Evaluate and then Repeat

Next month the view from the bridge over the river will look different.  It will offer an opportunity to assess the situation; if conditions are right, you can build on your one thing.  And building on it will look like this:  continue the development of your first goal, and learn how to incorporate the next step while maintaining your proficiency in the first thing.

As the journey continues, then by the end of the year, you will have some new skills and an idea of whether further development is needed in those areas, or if you can continue playing the building on game.

Again, the tendency is to expect to do everything.  Doing everything can be exhilarating and fun.  Until it’s not.

©2010 Play Huge Coaching: Morgan Rich, lifecoach 4110 SE Hawthorne Blvd. #307, Portland, OR 97214 (503) 234-4843 contact
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